We’re on the same page! Love what you’re after - I’ve played with my parts for years-so heart-opening. I now call my parts Monkeys 🙈 just launched a Parts Work series, too. (Tried to link to Jay Earley’s Self Therapy quiz/website, but it’s no longer available)
We’re on the same page! Love what you’re after - I’ve played with my parts for years-so heart-opening. I now call my parts Monkeys 🙈 just launched a Parts Work series, too. (Tried to link to Jay Earley’s Self Therapy quiz/website, but it’s no longer available)
https://heartsquest.substack.com/p/how-i-met-my-monkeys
https://heartsquest.substack.com/p/from-self-sabotage-to-self-compassion
Oh yes I read your piece talking about your inner monkeys ❤️
Thank you 🙏🏽 Danielle